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<channel>
	<title>Gregory Hillman&#039;s Educational Content</title>
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	<link>http://www.gregoryhillman.org</link>
	<description>Helpful information from the experiences of a real person that can improve the quality of your life.</description>
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			<item>
		<title>Iron Water Test In Los Angeles</title>
		<link>http://www.gregoryhillman.org/2010/03/01/iron-water-test-los-angeles/</link>
		<comments>http://www.gregoryhillman.org/2010/03/01/iron-water-test-los-angeles/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 07:00:21 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=164</guid>
		<description><![CDATA[Iron water testing does not seem to be very important when determining the how healthy water is to drink in most water systems based upon the information from the CDC and EPA.  The EPA offers National Secondary Drinking Water Regulations (NSDWRs or secondary standards) and states that Iron should be below 0.3 mg/L.
http://www.epa.gov/safewater/contaminants/index.html
Iron Health [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2010/03/01/iron-water-test-los-angeles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Copper Water Test In Marina del Rey California</title>
		<link>http://www.gregoryhillman.org/2010/02/24/copper-water-test-in-marina-del-rey-california/</link>
		<comments>http://www.gregoryhillman.org/2010/02/24/copper-water-test-in-marina-del-rey-california/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 02:02:56 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=153</guid>
		<description><![CDATA[Copper water testing is important because too much copper can cause a variety of short term health problems and the CDC mentions long term increased copper exposure could cause liver or kidney damage.  Excess copper can be removed from water in a variety of ways including reverse osmosis.
Silver Lake Research mentions that high levels of [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2010/02/24/copper-water-test-in-marina-del-rey-california/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nitrate and Nitrite Tap Water Test In West Los Angeles</title>
		<link>http://www.gregoryhillman.org/2010/02/23/nitrate-and-nitrite-tap-water-test-in-west-los-angeles/</link>
		<comments>http://www.gregoryhillman.org/2010/02/23/nitrate-and-nitrite-tap-water-test-in-west-los-angeles/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 00:13:21 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=147</guid>
		<description><![CDATA[Testing for Nitrate and Nitrite levels in tap, ground, and drinking water is important to administer on any new water system and on an ongoing basis to ensure healthy levels.
Nitrates and Nitrites can be found in any water but these items put you at a higher risk of a nitrate problem:
1) Drinking from an untested [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2010/02/23/nitrate-and-nitrite-tap-water-test-in-west-los-angeles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lloyd Taber Marina del Rey CA Library Water Quality</title>
		<link>http://www.gregoryhillman.org/2010/02/19/lloyd-taber-marina-del-rey-ca-library-water-quality/</link>
		<comments>http://www.gregoryhillman.org/2010/02/19/lloyd-taber-marina-del-rey-ca-library-water-quality/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 21:03:13 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=143</guid>
		<description><![CDATA[This tap water was tested at the drinking fountain inside the Lloyd Taber Marina del Rey Library at 4533 Admiralty Way, Marina Del Rey, CA‎ today 2/19/2010:
Temp: 76.7 F
TDS: 922 (0-1000 drinking water 1000-1500 brackish 1500+ sea water)
pH: 8.61 (The normal range for pH in surface-water systems is  6.5 to 8.5 but 7 is [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2010/02/19/lloyd-taber-marina-del-rey-ca-library-water-quality/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Marina del Rey California Drinking Water Quality</title>
		<link>http://www.gregoryhillman.org/2010/02/18/marina-del-rey-california-drinking-water-quality/</link>
		<comments>http://www.gregoryhillman.org/2010/02/18/marina-del-rey-california-drinking-water-quality/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 20:53:53 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=137</guid>
		<description><![CDATA[The water out of our tap smells and tastes less than desirable in Marina del Rey California compared the rest of the water we have consumed around the world.  Also, I believe each of our families deserve to have clean healthy drinking water like I had when I grew up so I have taken matters [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2010/02/18/marina-del-rey-california-drinking-water-quality/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Find The Size Or Display Resolution Of A Photo Or Image</title>
		<link>http://www.gregoryhillman.org/2010/02/17/how-to-find-the-size-or-display-resolution-of-a-photo-or-image/</link>
		<comments>http://www.gregoryhillman.org/2010/02/17/how-to-find-the-size-or-display-resolution-of-a-photo-or-image/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 00:19:27 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Senses]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=131</guid>
		<description><![CDATA[Throughout most of my life many people I have come in contact with seem to use various words when it comes to the size or display resolution of an image.  We are not talking about the size stored on your drive or camera, but more about the display size.  It is easy to understand when [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2010/02/17/how-to-find-the-size-or-display-resolution-of-a-photo-or-image/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Where is the best place to use a bike?</title>
		<link>http://www.gregoryhillman.org/2010/02/16/where-is-the-best-place-to-use-a-bike/</link>
		<comments>http://www.gregoryhillman.org/2010/02/16/where-is-the-best-place-to-use-a-bike/#comments</comments>
		<pubDate>Tue, 16 Feb 2010 22:59:26 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=122</guid>
		<description><![CDATA[Recently, I have been watching and hearing people talk about where they should ride their bike.  I believe it mostly depends on your needs and the type of bike you are using but there are some basic rules that all bike riders follow.  I know this because I have been riding bikes for my entire [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2010/02/16/where-is-the-best-place-to-use-a-bike/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating Healthy Foods And Water</title>
		<link>http://www.gregoryhillman.org/2010/02/11/eating-healthy-foods-and-water/</link>
		<comments>http://www.gregoryhillman.org/2010/02/11/eating-healthy-foods-and-water/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 22:48:30 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=115</guid>
		<description><![CDATA[After visiting 1000s of grocery stores all over the world, farmers markets in various continents, and spending some time on farms growing up it is easy to understand why selecting healthy foods have become an important way to maintain health.
Find Healthy Food &#38; Water
Today many of us do not have as much control as we [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2010/02/11/eating-healthy-foods-and-water/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Home Treatments For Dry Cough</title>
		<link>http://www.gregoryhillman.org/2009/12/18/home-treatments-for-dry-cough/</link>
		<comments>http://www.gregoryhillman.org/2009/12/18/home-treatments-for-dry-cough/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 00:09:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=112</guid>
		<description><![CDATA[The fall and winter seasons bring a need for treatments of dry cough.  Many sites offer a variety of home remedies including honey, Vic&#8217;s, hot lemon water, and teas but after spending years in very cold dry climates during the winter there are a few things that I have found really work.

Humidify your living and [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/12/18/home-treatments-for-dry-cough/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get Water Out Of Your Ear Easily</title>
		<link>http://www.gregoryhillman.org/2009/08/13/how-to-get-water-out-of-your-ear/</link>
		<comments>http://www.gregoryhillman.org/2009/08/13/how-to-get-water-out-of-your-ear/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 20:08:01 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[diving]]></category>
		<category><![CDATA[ear]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=38</guid>
		<description><![CDATA[Getting water out of your ear is very easy in most cases but there are some very important safety factors that you should be aware of before putting anything into your ear.  Water and moisture can enter your ear in a number of ways including pool/spa use, swimming, diving, bathing, and even car washing.
First Step [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/08/13/how-to-get-water-out-of-your-ear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carta De La Terminación</title>
		<link>http://www.gregoryhillman.org/2009/05/28/carta-de-la-terminacion/</link>
		<comments>http://www.gregoryhillman.org/2009/05/28/carta-de-la-terminacion/#comments</comments>
		<pubDate>Thu, 28 May 2009 20:29:36 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=102</guid>
		<description><![CDATA[Usted puede estar tratando de disolver una relación con un proveedor, contratista de 1099, o incluso su tierra señor, pero al escribir una carta de rescisión del contrato de negocio hay algunas cosas a fin de incluir a todos los involucrados para que entienda los detalles de la rescisión. Esto reducirá los problemas en el [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/05/28/carta-de-la-terminacion/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strange Colors From Foot Detox</title>
		<link>http://www.gregoryhillman.org/2009/05/05/strange-colors-from-foot-detox/</link>
		<comments>http://www.gregoryhillman.org/2009/05/05/strange-colors-from-foot-detox/#comments</comments>
		<pubDate>Tue, 05 May 2009 21:12:53 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Water]]></category>
		<category><![CDATA[detox]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=99</guid>
		<description><![CDATA[This photo was taken after a 30 minute foot detox session.  I have really no idea what these colors mean or if anyone really understands if there is specific correlations but it does look strange.
]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/05/05/strange-colors-from-foot-detox/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Canada and UK Visa or Passport Photos 45mm x 35mm</title>
		<link>http://www.gregoryhillman.org/2009/04/28/canada-and-uk-visa-or-passport-photos-45mm-x-35mm/</link>
		<comments>http://www.gregoryhillman.org/2009/04/28/canada-and-uk-visa-or-passport-photos-45mm-x-35mm/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 22:16:10 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[passport]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[visa]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=95</guid>
		<description><![CDATA[After looking all over Los Angeles to find a legitimate business that could take a 45mm x 35mm I finally found out about Bison Photo through craigslist.org&#8217;s community talk channel.  They have plenty of parking, only specialize in photography and processing photos, and have their visa or passport booth set up when you walk [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/04/28/canada-and-uk-visa-or-passport-photos-45mm-x-35mm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Avoid The Swine Flu In Los Angeles California</title>
		<link>http://www.gregoryhillman.org/2009/04/28/how-to-avoid-the-swine-flu/</link>
		<comments>http://www.gregoryhillman.org/2009/04/28/how-to-avoid-the-swine-flu/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 18:03:12 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[swine flu]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=90</guid>
		<description><![CDATA[The swine flu has been reported recently in many countries including Scotland, United States, Mexico, and New Zealand.  Death counts are rising and you should be informed on how to keep yourself and the people around you healthy.
Swine Flu In California
Since many of the cases of swine flu have been reported in California there is [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/04/28/how-to-avoid-the-swine-flu/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hiking Trails and Access in Los Angeles</title>
		<link>http://www.gregoryhillman.org/2009/04/20/hiking-trails-and-access-in-los-angeles/</link>
		<comments>http://www.gregoryhillman.org/2009/04/20/hiking-trails-and-access-in-los-angeles/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 19:34:01 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Kenneth Hahn]]></category>
		<category><![CDATA[Topanga]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=88</guid>
		<description><![CDATA[Hiking in Los Angeles has not been an easy task for many years because of the amount of metro sprawl that has occurred in the basin.  Very little land has been left for natural trails, wild life, and trees however a few places still provide an excellent day hike.  Hiking provides exercise, a necessary component [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/04/20/hiking-trails-and-access-in-los-angeles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>45mm x 35mm Professional Photos</title>
		<link>http://www.gregoryhillman.org/2009/04/08/45mm-x-35mm-professional-photos/</link>
		<comments>http://www.gregoryhillman.org/2009/04/08/45mm-x-35mm-professional-photos/#comments</comments>
		<pubDate>Wed, 08 Apr 2009 21:47:31 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=83</guid>
		<description><![CDATA[I found the place that can do 45mm x 35mm.  It is called Bison Photo in Newport California.  They have the real deal and I tell you all about on the Bison Photo page.  The photos were approved by the border agents and looked great.
&#62;&#62;&#62;
Previous post:
After months of searching, asking people, visiting tens of photo [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/04/08/45mm-x-35mm-professional-photos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Charlie Hunter Improves The Life Of California</title>
		<link>http://www.gregoryhillman.org/2009/03/30/charlie-hunter-improves-the-life-of-california/</link>
		<comments>http://www.gregoryhillman.org/2009/03/30/charlie-hunter-improves-the-life-of-california/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 19:19:24 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Senses]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=78</guid>
		<description><![CDATA[Part of &#8220;quality of life&#8221; includes the enjoyment of music for many people and Charlie Hunter has brought this quality to San Francisco, California, and beyond.  His sounds have been heard by everyone that has performed with my groups and I enjoy sharing him with others because it really can improve the quality of your [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/03/30/charlie-hunter-improves-the-life-of-california/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sales Incentive Games For 2009</title>
		<link>http://www.gregoryhillman.org/2009/03/19/sales-incentive-games-for-2009/</link>
		<comments>http://www.gregoryhillman.org/2009/03/19/sales-incentive-games-for-2009/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 19:48:01 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[sales]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=73</guid>
		<description><![CDATA[Sales incentive games are everywhere in corporate America and in small businesses with a sales team.  Sales is the action of helping someone or a group of people purchase a product or service.  An incentive is a reason or benefit for doing a task in this case and you can easily create games based off [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/03/19/sales-incentive-games-for-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Year Mortgage Rates Drop in 2009</title>
		<link>http://www.gregoryhillman.org/2009/03/19/10-year-mortgage-rates-drop-in-2009/</link>
		<comments>http://www.gregoryhillman.org/2009/03/19/10-year-mortgage-rates-drop-in-2009/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 19:35:21 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[loans]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=70</guid>
		<description><![CDATA[10 year mortgage rates are in the news right now.  After hearing that the Federal Reserve is spending 1 trillion to lower the interest rates some people are thinking about a short term loan with a low rate.
A metro newspaper even mentioned that today the rate is at 2.5 for a 10 year and that [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/03/19/10-year-mortgage-rates-drop-in-2009/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Free Work at Home Job Listings</title>
		<link>http://www.gregoryhillman.org/2009/03/19/free-work-at-home-job-listings/</link>
		<comments>http://www.gregoryhillman.org/2009/03/19/free-work-at-home-job-listings/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 18:45:48 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[money]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=67</guid>
		<description><![CDATA[I have worked both away and from home for most of my life.  I am not one of the lucky people that can singly work away or only work at home because of the amount of work that I feel I need to complete.  These days we are trying to cut down on spending including [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/03/19/free-work-at-home-job-listings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Okra Recipe With Out All The Slime</title>
		<link>http://www.gregoryhillman.org/2009/03/12/okra-recipe-with-out-all-the-slime/</link>
		<comments>http://www.gregoryhillman.org/2009/03/12/okra-recipe-with-out-all-the-slime/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 02:39:19 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Food]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=55</guid>
		<description><![CDATA[This okra recipe is one of the only African based dishes that I have used for many years.  I really enjoy it and I hope you enjoy the benefits from the African plant Okra.
Ingredients
About 15-20 okra
10 cubes of ice
About 5 cups of water
1/4 tsp Turmeric
1/4 tsp Curry Powder
1/4 tsp Hot seasoning
1 tbs vegetable oil
1/2 onion
1/2 [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/03/12/okra-recipe-with-out-all-the-slime/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Get A Birth Certificate</title>
		<link>http://www.gregoryhillman.org/2009/03/12/how-to-get-a-birth-certificate/</link>
		<comments>http://www.gregoryhillman.org/2009/03/12/how-to-get-a-birth-certificate/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 19:51:43 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[birth certificate]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=62</guid>
		<description><![CDATA[Are you wondering, &#8220;how do I get a copy of my birth certificate?&#8221;  The answer is easy and you don&#8217;t even need a &#8220;copy.&#8221;  If you call, write, fax or mail the city or county you were born in they should be able to help look up your birth certificate and send you a original [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/03/12/how-to-get-a-birth-certificate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Honey Roasted Nuts Recipe</title>
		<link>http://www.gregoryhillman.org/2009/03/11/honey-roasted-nuts-recipe/</link>
		<comments>http://www.gregoryhillman.org/2009/03/11/honey-roasted-nuts-recipe/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 04:02:04 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=59</guid>
		<description><![CDATA[Do you end up with a bunch of left over nuts from various recipes?  Maybe you just want to make honey roasted nuts.  Either case this recipe is a little fancy but really tastes great.
Ingredients:
Dash cinnamon
Dash salt
Dash cayenne
Dash cumin
Dash hot sauce
1/2 Pure Honey
2 Tablespoons Butter or Oil
2 Tablespoons of raw sugar or fructose
A bunch of [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/03/11/honey-roasted-nuts-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Leg Aches But Yoga Works!</title>
		<link>http://www.gregoryhillman.org/2009/03/05/leg-aches-but-yoga-works/</link>
		<comments>http://www.gregoryhillman.org/2009/03/05/leg-aches-but-yoga-works/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 19:41:19 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[aches]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=52</guid>
		<description><![CDATA[Leg aches are part of life&#8217;s daily hassles for some people.  Each morning it is hard to even stand up on your legs out of bed or just walk to the bathroom.  These cramps and aches may be due to an injury or health but in each case there should be some things [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/03/05/leg-aches-but-yoga-works/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Simple Gifts With Big Results</title>
		<link>http://www.gregoryhillman.org/2009/02/13/simple-gifts-with-big-results/</link>
		<comments>http://www.gregoryhillman.org/2009/02/13/simple-gifts-with-big-results/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 20:33:55 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[rocks]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=15</guid>
		<description><![CDATA[Most everyone gives &#8220;simple gifts&#8221; but we need to focus on what we are giving if the gifts will count.  Through out my life my family has given small amounts of money for gifts which are normally lost quickly in needed items for daily life.  Everyone has certain things they need in their daily life and I [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/02/13/simple-gifts-with-big-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Write A Business Contract Termination Letter With Samples</title>
		<link>http://www.gregoryhillman.org/2009/02/13/how-to-write-a-business-contract-termination-letter-with-samples/</link>
		<comments>http://www.gregoryhillman.org/2009/02/13/how-to-write-a-business-contract-termination-letter-with-samples/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 19:40:15 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[contracts]]></category>
		<category><![CDATA[letters]]></category>
		<category><![CDATA[samples]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=36</guid>
		<description><![CDATA[You may be trying to dissolve a relationship with a vendor, 1099 contractor, or even your land lord but when writing a business contract termination letter there are a few things to include so that everyone involved understands the details of the termination.  This will reduce future problems and help to maintain the relationship with [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/02/13/how-to-write-a-business-contract-termination-letter-with-samples/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Curing Sinus Infections and Sinus Pressure with Hydrotherapy</title>
		<link>http://www.gregoryhillman.org/2009/02/08/curing-sinus-infections-and-sinus-pressure-with-hydrotherapy/</link>
		<comments>http://www.gregoryhillman.org/2009/02/08/curing-sinus-infections-and-sinus-pressure-with-hydrotherapy/#comments</comments>
		<pubDate>Sun, 08 Feb 2009 22:28:52 +0000</pubDate>
		<dc:creator>Greg</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[ear]]></category>
		<category><![CDATA[nose]]></category>
		<category><![CDATA[sinus]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=29</guid>
		<description><![CDATA[I have had sinus infections for around 30 years.  Each year growing up I would have at least one sinus infection if not more and every year my parents would take me to the medical center where a nurse or doctor would prescribe antibiotics.  Sometimes this would make me even more sick or they would [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/02/08/curing-sinus-infections-and-sinus-pressure-with-hydrotherapy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Secrets to Excellent Sushi and Sucshi Rice</title>
		<link>http://www.gregoryhillman.org/2009/01/20/secrets-to-excellent-sushi-and-sucshi-rice/</link>
		<comments>http://www.gregoryhillman.org/2009/01/20/secrets-to-excellent-sushi-and-sucshi-rice/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 01:06:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[sushi]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=10</guid>
		<description><![CDATA[Anyone who has wanted the excellent taste and comfort of sushi at home has wondered how to make sushi rice in the best way they can.  These are some secrets that I have found when making sushi rice.  Now remember, my only training is from growing up with Japanese friends, living with Japanese college room [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/01/20/secrets-to-excellent-sushi-and-sucshi-rice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trees Down On South Mt. Hood Oregon</title>
		<link>http://www.gregoryhillman.org/2009/01/20/trees-down-on-south-mt-hood-oregon/</link>
		<comments>http://www.gregoryhillman.org/2009/01/20/trees-down-on-south-mt-hood-oregon/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 00:45:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[driving]]></category>
		<category><![CDATA[Oregon]]></category>
		<category><![CDATA[trees]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=7</guid>
		<description><![CDATA[After driving for many hours I came across many downed trees on the south side of Mt. Hood.  The trees were all right next to the roads in the national forest which was beautiful but as you can see here very dangerous.  I first started to get concerned when there were many leaves and branches [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2009/01/20/trees-down-on-south-mt-hood-oregon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Working with Contractors</title>
		<link>http://www.gregoryhillman.org/2008/12/07/working-with-contractors/</link>
		<comments>http://www.gregoryhillman.org/2008/12/07/working-with-contractors/#comments</comments>
		<pubDate>Sun, 07 Dec 2008 22:47:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Business]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=3</guid>
		<description><![CDATA[Contractors are available for almost any industry right now.  They work with licenses, 1099s, and insurance policies.  When dealing with contractors it is important to remember that they are not part of your exempt staff.  They may be looking for tools to use in their own working environment or they may be working for you [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2008/12/07/working-with-contractors/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Health and Safety Quality Water Testing in Los Angeles</title>
		<link>http://www.gregoryhillman.org/2007/02/05/health-and-safety-quality-water-testing-in-los-angeles/</link>
		<comments>http://www.gregoryhillman.org/2007/02/05/health-and-safety-quality-water-testing-in-los-angeles/#comments</comments>
		<pubDate>Mon, 05 Feb 2007 23:25:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Water]]></category>
		<category><![CDATA[heath]]></category>
		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[safety]]></category>

		<guid isPermaLink="false">http://www.gregoryhillman.org/?p=16</guid>
		<description><![CDATA[There has been so much media and press recently on the health and safety department in California and the quality of water that people drink, cook with, and bath in.  It is important to know what is in your water because it could improve your life or take it away.  Toxins and pollutants are everywhere [...]]]></description>
		<wfw:commentRss>http://www.gregoryhillman.org/2007/02/05/health-and-safety-quality-water-testing-in-los-angeles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
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